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Managing Stress

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Product Name Price Qty
Managing Stress Student Workbook
$ 50.00
Managing Stress Instructor Kit
$ 80.00
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Quick Overview

Managing stress is a key factor of success for everyone. This 1-day course helps all professionals how to identify stressors, understand the impact of moods on stress, how to limit stress to within manageable boundaries, and to respond appropriately to stressful situations..


In this course students will learn how to identify everyday stressors in their lives, their optimal stress level, and the elements of their stress cycle so that ultimately, stress can be handled more efficiently and reduced.
Product Code 2-13-00095-000-02-12-09-grp
Course Length 1 day
Audience Individuals interested in learning how to efficiently deal with stressors and reduce their stress level overall.
Prerequisites None
Outline View PDF
Sample/Evaluation View PDF
Instructor Kit Description Instructor Kit Includes:
  • Instructor Guide
  • PowerPoint Slides
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